Understanding Bad Breath

Halitosis is more commonly known as bad breath and it can be both frustrating and embarrassing. While bad breath is extremely common among people, it still isn’t very appealing. Halitosis can make it difficult to speak with people and can push people to avoid interaction. It’s time to take back your social life and learn […]

best personal trainers near me

5 Tips to Help You Find the Best Gym near Allentown PA

You may have made up your mind for joining a gym near your home. You may have done some inquiry and research before paying for the gym memberships. There are many gyms near Allentown PA, but you should consider all the factors before you join one. Gym membership is a long term commitment that has […]

WHAT CROSSFIT IS . . . AND ISN’T

What CrossFit is, and what people often perceive it to be, can be quite different.  This often leads to frustration when new clients join a CrossFit Pittsburgh Affiliate with specific goals in mind that don’t line up with what CrossFit is designed to achieve.  One area where we see this a lot is with fat […]

Fitness Center

Keeping fit should never be limited to New Year’s resolutions or the result of feeling guilty about your weight—it should be a way of life for you! Proper health activities should be practiced on a daily basis and a comprehensive Fitness Fort Lauderdale can help you with that. And if you’re concerned that you’d simply […]

protein water australia

Naturally Flavored Protein Water Brands Australia | ION-X

Protein drinks or beverages fortified with protein, have been used since the late 1960’s as supplements by those in bodybuilding or sports training circles. As can be seen below, (this product was a fish protein drink in a can). They progressed from actual meat and dried meat products in liquids (OMG), to soy and egg […]

protein water drinks

Protein Waters For Weight Loss

One of the most popular ways to replace the food, one of the most amazing science achievements – the protein waters – for weight loss one will certainly find nothing better. It is a well known fact, that most of the body builders – especially the professionals – just stick to the protein waters and […]

Adrenal Fatigue

The Amazing Benefits of Almond Flour Crackers

Health and diet are important to people everywhere. Many people have turned to taking harsh grains out of their diets, as well as, gluten, dairy, refined sugars, and other ingredients that don’t mix well in their bodies. Choosing to omit certain ingredients from your diet doesn’t have to mean bland, “diet” tasting food. These almond […]

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